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Active FamiliesActive Families

Check out this public service message about Active Families from the American Academy of Orthopaedic Surgeons.  https://youtu.be/rmAT91VZzo

From the AAOS:

"We know that kids who routinely play sports, ride their bikes, and even just play outside are healthier and happier. We also know that exercise and activity during childhood, along with a nutritious diet, are critical for building strong bones and maintaining a healthy body weight—not just in childhood, but for life."  http://www.orthoinfo.org/topic.cfm?topic=A00772 

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